Vegan macaroni and cheese (Macarrão com queijo vegano)

Who doesn’t love a good old mac ‘n’ cheese? If you usually feel guilty after a bowl of mac ‘n’ cheese, then you need to try this recipe. I know some of you are going to say it’s not cheese, blah blah blah, but this ‘cheat’ recipe is better and healthier than the real thing! It’s… Continue reading Vegan macaroni and cheese (Macarrão com queijo vegano)

Vegan veg & bean pearl barley risotto (Risoto vegano de cevada pérola, vegetais e feijão)

Have you heard of pearl barley? Pearl barley is similar to wheat in its caloric, protein, vitamin and mineral content; however, consuming barley might have benefits for the heart, blood pressure, and bones, and it provides a high percentage of an individual’s daily requirement of manganese and selenium, or so the say. This little grain is not… Continue reading Vegan veg & bean pearl barley risotto (Risoto vegano de cevada pérola, vegetais e feijão)